
Soma Yoga Institute is a top-rated, 5-star Yoga Alliance school that offers 200-hour & 300-Hour Yoga Teacher Training programs as well as continuing education courses for yoga teachers and interested students. We specialize in variations for ALL bodies through a therapeutic, anatomy-informed, alignment based approach that is instructed by world-class C-IAYT Yoga Therapists. You can find us Online and in destination retreat centers in Costa Rica, Hawaii, California, and Greece. Our world-class faculty is instructed by master teachers with over 25 years of experience who are dedicated to providing high-quality content and accessible practices rooted in tradition backed by science. Yoga has become more and more mainstream over the last few decades. And because of this, finding safe and sane practices, that leave students uninjured and empowered, has become increasingly difficult. There is a huge gap in the demand for yoga teachers who are truly qualified to teach. Soma Yoga Institute was founded to fill the growing need for high-quality instructors by educating our students in modern biomechanics while merging the best of ancient practices to create an in-depth yoga program that leaves our instructors with a foundation of safety, strength, and skill. At Soma Yoga Institute, we know that you want a comprehensive yoga teacher training to become an expert instructor so that you can help your students reach their health and wellness goals. For more than a decade, our world-class instructors have helped thousands of students, like you, immerse in high-quality therapeutic yoga training and become sought-out instructors in their area. We are dedicated to helping you receive the highest-quality education in the yoga space so that your students will experience true breakthroughs and transformation in their yoga journey, safely. We are equally committed to fostering your individual growth and transformation with your personal yoga journey.See more
Yoga Teacher Training through Soma Yoga Institute was transformative and one of the best things I have done for myself in my adult life. I was blown away by the knowledge, wisdom, and kindness brought into the program. I felt they spent the right amount of time on each topic and the perfect amount of time for daily mediation and yoga. I am truly grateful I found this program on-line and would HIGHLY recommend this to others. If you have ever thought about doing this, follow your heart, it will lead you to this program.
I completed the 200hr Yoga Teacher Training at Soma Yoga Institute and it truly exceeded my expectations. I learned so much, from alignment and anatomy to the philosophy of yoga. The instructors are excellent, and the program is very well structured from beginning to end. I now love yoga even more than before. The space is absolutely beautiful, and I met such kind and inspiring people along the way. I am deeply grateful for this experience and highly recommend this training to anyone looking to deepen their yoga practice and knowledge.
Teacher Training with Soma Yoga at Salvatierra in Costa Rica was absolutely incredible. Liz and Peggy, the teachers, are such good educators, masters at what they do, and so lovely to be around as well. The learning was life changing, and the environment was extraordinary. No notes. So grateful.
This training was absolutely amazing. Peggy and Liz brought such deep knowledge and genuine passion for yoga—it made the experience truly special. I highly recommend this program.