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This program is easy to follow and you can adapt easier movements to the routine if you are unable to do the moves.
I ordered the Tai Chi from Lasta. I then had an accident which required surgery and left me with a broken shoulder and arm. I explained my issue with Lisa who gave me options which served me well. I am thankful to both Lisa and Lasta in this difficult time. I am looking forward to my experience when I am healed.
Great customer support and quick response to my inquiries.
I had a billing issue where I’d cancelled the subscription. As Lasta have a variety of fitness plans, I didn’t want to continue doing the one I was on. But then, I discovered the 7min Tai Chi Program and I absolutely love it. I wanted to reactivate my plan but could workout how to do it through the app. I contacted the Lasta Support Team and spoke to Nicky Collins. She was extremely helpful and more importantly, supportive in relation to my specific needs. She amended everything, fixed my issues, whilst being friendly and professional. Thanks Nicky, I really appreciate it.