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Im still smoking but I feel it working, usually morning smokes are important. I've been finding myself doing other things and not even thinking of a cigarette. I fall asleep before most of the sessions are done but thats because its so relaxing. I work overnight and tried to do a session before work not a good idea I was 90 min late. But it does warn about that and I accept all the fault. I would recommend this program I have smoked since 13 and now am 54 so that habit and addiction is really programed and if im not thinking of it right away in the morning then I know its working. That alone is like a freedom I haven't had.
I am on Day 7 so I pray this works to loose 20 lbs. Some seem repetitive. But they are hypnotic and the nite time ones I fall asleep too! Enjoying so far
Non-existent customer support. So, I had a teial with them at reduced price. No emails if I wanted to cancel. I tried to log in the error message wasn’t that the email is not regustered, I have been trying with the wrong email address. The message was: An error occured. Try later. I git in by randimly trying with the right enail address and cancelled my subscription, but by the time I did they already charged me for the 3 month. The website is terrible and you cannot cancel from the app. Deliberately made complicated, so they scam your money out.
I really enjoy the sessions, they are positive and relaxing and help me sleep better. Very easy to follow. I'm not sure they are helping my weight yet but I am hopeful!